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Rhubarb Chia Jam made with simple ingredients, including rhubarb, maple syrup, orange juice, orange zest, and chia seeds. The perfect balance of tangy and sweet, this easy recipe comes together in less than 30 minutes so that you can enjoy homemade jam without the fuss.

Rhubarb Chia Jam in two jars

Why You’ll Love Rhubarb Chia Jam

What sets this rhubarb jam recipe apart is its healthier twist. Unlike traditional homemade jams that are loaded with white sugar, just a third cup of maple syrup and the addition of fresh orange juice adds the perfect amount of sweetness. Plus, this recipe incorporates the goodness of the mighty chia seeds, adding a delightful texture and boosting its already incredible nutritional profile.

There are plenty of reasons to fall in love with this versatile jam. It makes the perfect spread for toast, scones, and toasted buttery croissants. One of my favorite ways to enjoy it is drizzled over Greek yogurt for a decadent yet healthy summertime dessert. 

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Rhubarb Chia Jam in glass mason jar

How to Make Rhubarb Chia Jam

  1. Start by chopping rhubarb into tiny pieces until you have approximately 6 cups.
  2. Grab a medium-sized pot and add the chopped rhubarb, water, and maple syrup. Place it over medium heat and bring the liquid to a low simmer. Stir frequently to ensure even cooking.
  3. Let the rhubarb simmer for about 10 minutes or until it has softened and the liquid starts to be absorbed. Keep an eye on it to prevent any burning or sticking.
  4. Now, reduce the heat to medium-low and add the orange juice, orange zest, and chia seeds to the pot. Stir everything together and continue cooking.
  5. Stir frequently to prevent the jam from sticking to the bottom of the pot. Cook for approximately 15 minutes or until the jam has thickened to your desired consistency.
  6. Once the jam has reached the desired thickness, carefully transfer it to a clean jar with a tight-fitting lid. This will help preserve its freshness.
  7. Store your homemade rhubarb jam in the refrigerator. It will keep well for up to two weeks, allowing you to enjoy it over time.

More Chia Seed Recipes

If you try making this Rhubarb Chia Jam Recipe, please leave me a comment and let me know! I always love to hear your thoughts.

A jar on a table, with Rhubarb chia Jam
Rhubarb Chia Jam
5 from 4 votes

Rhubarb Chia Jam Recipe


Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
Rhubarb Chia Jam comes together quickly with a few simple ingredients, delivering a balance of tangy and sweet flavors, perfect for drizzling on toast or yogurt.
Prep: 2 minutes
Cook: 30 minutes
Total: 32 minutes
Servings: 3 cups
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Ingredients 

  • 6 cups chopped rhubarb
  • cup water
  • cup maple syrup
  • 1 orange zested
  • 1 orange juiced
  • 4 tablespoon chia seeds

Instructions 

  • Chop enough rhubarb into very small pieces to equal approximately 6 cups**
  • Place the rhubarb in a medium sized pot with the water and maple syrup. Bring liquid to a low simmer over medium heat and cook, stirring frequently, until rhubarb has softened and liquid starts to be absorbed, approximately 10 minutes.
  • Reduce heat to medium low and add the orange juice and zest and the chia seeds. Continue to cook, stirring frequently to prevent the bottom from scorching, until jam has thickened, approximately 15 minutes
  • Transfer jam to a clean canning jar and store in the refrigerator. Keeps well for up to two weeks.
  • Delicious served on toast, with oatmeal, ice cream, or mixed in a big bowl of yogurt.

Notes

I get really excited whenever I see rhubarb at the market and often buy up the whole lot. Unfortunately, that means I also forget to weigh how much rhubarb I’m buying. That said, if you don’t have exactly 6 cups, no biggie.

Nutrition

Calories: 238kcal | Carbohydrates: 45g | Protein: 5g | Fat: 5g | Sodium: 17mg | Potassium: 888mg | Fiber: 10g | Sugar: 25g | Vitamin A: 305IU | Vitamin C: 35mg | Calcium: 356mg | Iron: 1.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment below!
Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Jessica Randhawa

Chef | Food Photographer

Iโ€™m Chef Jessica Randhawa, bringing over 14 years of experience in creating and publishing over 1200 mouthwatering recipes, coupled with invaluable kitchen tips and professional guidance, to transform your daily cooking into a truly enriching culinary adventure.

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Recipe Rating




5 from 4 votes (2 ratings without comment)

3 Comments

  1. Darlene says:

    5 stars
    Can this be frozen? Iโ€™d love to eat this all year long!

    1. Jessica Randhawa says:

      Hi Darlene,

      I believe it can be frozen like most Jams, although I have not personally tried to freeze this specific recipe.

      Warm regards,

      Jessica

  2. Paul says:

    5 stars

    this would be a great mother’s day gift–well for my mom at least because she loves jam!