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Ambrosia Salad is a creamy fruit salad filled with mini marshmallows, pineapple, mandarin oranges, grapes, maraschino cherries, chopped pecans, and shredded coconut in a fluffy whipped topping. A guaranteed crowd favorite and the perfect sweet side dish or dessert.

Large oval platter filled with mini marshmallows, pineapple, mandarin oranges, grapes, maraschino cherries, pecans, and shredded coconut in a creamy whipped topping.

Coated in a fluffy whipped topping and bursting with beautiful pastel colors, this ambrosia salad is a year-round delight but particularly perfect for holidays like Christmas, Easter, and Valentine’s Day.

What is Ambrosia Salad?

Ambrosia salad is a sweet and creamy fruit-filled dessert with its roots in the American South. The name ambrosia comes from Greek mythology and means “food of the Gods.” Countless variations of ambrosia salad exist, with traditional recipes typically containing canned or fresh pineapple, oranges, miniature marshmallows, and shredded coconut.

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Ingredients in ambrosia salad in individual measuring cups and ramekins.

Ambrosia Salad Ingredients

There are countless variations of the original ambrosia salad, so have fun and include the ingredients that you love and ditch the ones you don’t.

  • Creamy Whipped Topping: In this recipe, the creamy topping is made with a mixture of store-bought whipped topping (such as Cool Whip), Greek yogurt, and powdered sugar. Some people include sour cream, cottage cheese, cream cheese, jello pudding mix, or vanilla yogurt in their whipped topping. Some recipes are made with whipped cream from scratch rather than store-bought.
  • Fruits: This recipe contains canned mandarin oranges and pineapple, fresh green grapes, maraschino cherries, and shredded coconut. If you prefer smaller chunks of pineapple, opt for canned crushed pineapple or pineapple tidbits. You can even use canned fruit cocktail or mix things up with fresh fruit like bananas, kiwi, blueberries, or apples.
  • Additions: This recipe includes chopped pecans and mini marshmallows. Roughly chopped pistachios would be another great addition.
Large white bowl filled with whipped topping, Greek yogurt, and powdered sugar.
Large white mixing bowl filled with whipped topping under chopped pecans, diced pineapple, mini fruit marshmallows, shredded coconut, mandarin oranges, grapes, and maraschino cherries.
Large white mixing bowl filled with mixed together ambrosia salad before being chilled and plated.

How to Make Ambrosia Salad

1. Mix together the whipped topping until fully combined.

2. Add in the remaining ingredients, gently folding them into the whipped topping so they are completely coated. Tip: Set aside a few cherries and marshmallows for garnish just before serving.

3. Cover and chill in the refrigerator for at least 1-2 hours. Just before serving, garnish with the reserved cherries and marshmallows.

Large oval platter filled with mini marshmallows, pineapple, mandarin oranges, grapes, maraschino cherries, pecans, and shredded coconut in a creamy whipped topping.

Storage

Given the nature of the ingredients in ambrosia salad, it’s best enjoyed within 24 hours; however, when stored properly, it can be enjoyed for up to two days. Transfer leftovers to an airtight container and keep them stored in the refrigerator. Stir before serving.

Large spoonful of ambrosia salad scooped from a large oval platter filled with mini marshmallows, pineapple, mandarin oranges, grapes, maraschino cherries, pecans, and shredded coconut in a creamy whipped topping.

More Yummy Salads

If you try making this Ambrosia Salad Recipe, please leave me a comment and let me know! I always love to hear your thoughts.

Two small dessert bowls stacked on top of each other with the top bowl filled with chilled ambrosia salad and topped with a single maraschino cherry.
Large oval platter filled with mini marshmallows, pineapple, mandarin oranges, grapes, maraschino cherries, pecans, and shredded coconut in a creamy whipped topping.
4.88 from 8 votes

Ambrosia Salad Recipe


Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
Ambrosia Salad is a creamy fruit salad filled with mini marshmallows, pineapple, mandarin oranges, grapes, maraschino cherries, chopped pecans, and shredded coconut in a fluffy whipped topping. A guaranteed crowd favorite and the perfect sweet side dish or dessert.
Prep: 20 minutes
Total: 1 hour 20 minutes
Servings: 6 servings
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Ingredients 

  • 8 ounces whipped topping, like Cool Whip
  • ½ cup full-fat Greek yogurt
  • ½ cup powdered sugar, sifted
  • 3 cups mini fruit marshmallows
  • 1 cup green grapes, sliced in half
  • 1 (20-ounce) can pineapple chunks, drained
  • 1 (15-ounce) can mandarin oranges, drained
  • 1 (10-ounce) jar maraschino cherries, drained
  • ½ cup chopped pecans
  • ½ cup sweetened coconut, shredded

Instructions 

  • Stir together the whipped topping, full-fat Greek yogurt, and sugar in a large bowl until fully combined.
  • Stir in the remaining ingredients, saving a few cherries and marshmallows for garnish later.
  • Cover and refrigerate for at least 1 to 4 hours before serving. Just before serving, garnish with the reserved cherries and marshmallows.

Notes

  • Optional additions or substitutions: Ambrosia salad can be made using fresh or canned fruit. Sliced bananas, kiwi, and apples are popular additions. Greek yogurt can be swapped for sour cream.
  • Store leftover ambrosia salad in an airtight container in the fridge for up to 2 days.

Nutrition

Calories: 498kcal | Carbohydrates: 93g | Protein: 6g | Fat: 14g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.002g | Cholesterol: 2mg | Sodium: 78mg | Potassium: 419mg | Fiber: 6g | Sugar: 80g | Vitamin A: 601IU | Vitamin C: 29mg | Calcium: 123mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment below!
Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Jessica Randhawa

Chef | Food Photographer

Iโ€™m Chef Jessica Randhawa, bringing over 14 years of experience in creating and publishing over 1200 mouthwatering recipes, coupled with invaluable kitchen tips and professional guidance, to transform your daily cooking into a truly enriching culinary adventure.

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Recipe Rating




4.88 from 8 votes (8 ratings without comment)