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This Green Goddess Pasta Salad is my favorite creamy, tangy, herb-packed pasta salad. Perfect for summer potlucks or spring lunches, it’s easy to make and includes shredded chicken, tender pasta, baby spinach, arugula, and avocado.

Want more greens? Be sure to check out my recipes for Green Goddess Salad and Homemade Green Goddess Dressing.

Large white serving bowl filled with creamy green goddess pasta salad made with short penne pasta, shredded chicken, sliced red onion, fresh spinach, arugula, and avocado all tossed in homemade green goddess dressing.

The Best Green Goddess Pasta Salad

This is, hands down, the best pasta salad out there. At least, that’s how I feel about it – and my husband agrees. It’s the perfect balance of creamy and fresh. You can eat a bowl and feel satisfied, full even, but not like you’re about to throw up (I know, you’re welcome).

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But one of my very favorite things about this green goddess pasta salad? The versatility that comes with it! Use this recipe as a base to add (or subtract) whatever you want. For example, swap the chicken for salmon or grilled steak. You can even ditch the meat altogether and add other veggies like peas, artichokes, and cucumbers.

All of the ingredients for green goddess pasta salad recipe presented in individual measuring cups and ramekins.

Key Ingredients in Green Goddess Pasta Salad

Find the printable recipe with measurements in the recipe card below.

  • Mini penne pasta – I chose to use mini penne to make this dish, but other suitable pasta shapes include gemelli, fusilli, rigatoni, cavatappi, or farfalle.
  • Green goddess dressing – I highly recommend making your own green goddess dressing from scratch, but store-bought dressing will also work.
  • Shredded chicken – I like to use shredded rotisserie chicken, but any leftover cooked chicken will work. The chicken can be swapped for salmon, grilled steak, or hard-boiled eggs.
  • Red onion
  • Baby spinach
  • Arugula (aka rocket) – Arugula is my favorite leafy green. It adds a beautiful peppery bite.
  • Chives – Chopped green onions would also work great.
  • Avocado – I personally feel that the avocado ties this whole salad together. If you don’t care for avocado, feel free to simply leave it out.
  • Parmesan cheese – As a garnish. Feel free to add as much or as little as you’d like.
Blender jar filled with mayonnaise, Greek yogurt, parsley, basil, lemon juice, lemon zest, anchovy paste, salt, and black pepper.
Blender jar filled with creamy blended green goddess salad dressing.
Large white mixing bowl filled with cooked pasta, shredded chicken, sliced red onion, and green goddess dressing.

How to Make Green Goddess Pasta Salad

1. Cook the pasta – Cook the pasta in a large pot of boiling (salted) water until al dente (about two minutes less than the package directions. Drain and rinse with cool water, allowing the pasta to cool completely.

2. Prepare the homemade green goddess dressing – Meanwhile, blend the mayonnaise, yogurt, parsley, basil, lemon juice, lemon zest, anchovy paste, salt, and pepper in a cup blender, small food processor, or with an immersion blender. Season with additional salt and black pepper, to taste.

3. Assemble – Combine the cooled pasta, chicken, onion, and 3/4 of the dressing together in a large salad bowl. Then toss in the spinach, arugula, and chives and serve in shallow salad bowls or plates topped with sliced avocado.

4. Serve – Drizzle the remaining dressing on top then sprinkle with salt, freshly cracked black pepper, fresh basil, and freshly grated parmesan cheese, if desired.

Large white mixing bowl filled with mixed together cooked pasta, shredded chicken, and sliced red onion with green goddess dressing.
Fresh spinach and arugula added to the bowl filled with mixed together cooked pasta, shredded chicken, and sliced red onion with green goddess dressing.
Large white mixing bowl filled with creamy green goddess pasta salad made with cooked pasta, shredded chicken, sliced red onion, spinach, arugula, and give mixed with green goddess dressing.

Frequently Asked Questions

Why is it called green goddess dressing?

Green Goddess dressing is thought to originate in San Francisco, California, sometime in the 1920s by chef Philip Roemer of the Palace Hotel in honor of the actor George Arliss, who was staying at the hotel while performing in a play called “The Green Goddess.” The dressing, with its vibrant green color, was named after the play.

What are some things I can add to this green goddess pasta salad?

Some of my favorite additions include: mozzarella pearls, cherry tomatoes, peas, chickpeas, artichoke hearts, fresh parsley and basil, and jicama.

Is it important to rinse and cool the pasta before tossing it with the other ingredients?

Yes. Rinsing the pasta helps stop the pasta from cooking, keeping it the perfect al dente texture ideal for pasta salads. It also rinses off excess starch clinging to the pasta, which allows the dressing to coat the pasta.

Large white serving bowl filled with creamy green goddess pasta salad made with short penne pasta, shredded chicken, sliced red onion, fresh spinach, arugula, and avocado all tossed in homemade green goddess dressing.

Storage and Leftovers

This green goddess pasta salad can be stored in an airtight container in the fridge for one day. If the spinach, arugula, and chives have not yet been added, it can be stored for up to four days. Leftover dressing can be stored in an airtight resealable jar or container for up to one week.

More Pasta Salad Recipes

Salad tongs filled with a large serving of green goddess pasta salad and hovering above a large bowl filled with the remaining prepared pasta salad.
Three small serving bowls (two of the bowls only partially in image) filled with tossed together green goddess pasta salad and topped with a large slice of fresh avocado.
Salad tongs filled with a large serving of green goddess pasta salad and hovering above a large bowl filled with the remaining prepared pasta salad.
5 from 4 votes

Green Goddess Pasta Salad Recipe


Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
This Green Goddess Pasta Salad is my favorite creamy, tangy, herb-packed pasta salad. Perfect for summer potlucks or spring lunches, it's easy to make and includes shredded chicken, tender pasta, baby spinach, arugula, and avocado.
Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes
Servings: 4 servings
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Ingredients 

  • 8 ounces small penne pasta, or other small twisty pasta shape
  • ½ cup mayonnaise
  • ½ cup plain Greek yogurt
  • ¼ cup parsley leaves, packed
  • ¼ cup basil leaves, packed
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon anchovy paste
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 2 cups shredded chicken
  • ½-1 red onion, thinly sliced
  • 2 cups arugula, packed
  • 1 cup baby spinach, packed
  • 1 bunch chives, (2 tablespoons once sliced), freshly sliced
  • 1-2 avocado, sliced or cubed
  • freshly grated parmesan cheese, for garnish

Instructions 

  • Bring a large pot of salted water to a boil over high heat. Add the pasta, and cook according to package instructions (al dente). Drain and rinse the pasta in cold water, allowing it to cool completely.
  • Meanwhile, blend the mayonnaise, yogurt, parsley, basil, lemon juice, lemon zest, anchovy paste, salt, and pepper in a small blender, food processor, or with an immersion blender.
  • Toss the cooled pasta, chicken, onion, and 3/4 of the dressing together in a large salad bowl. Just before serving, toss in the spinach, arugula, and chives and serve in shallow salad bowls or plates topped with sliced avocado.
  • Drizzle the remaining dressing over the top and sprinkle with salt, freshly cracked black pepper, fresh basil, and freshly grated parmesan cheese for garnish if desired.

Notes

  This green goddess pasta salad can be stored in an airtight container in the fridge for 1 day. If the spinach, arugula, and chives have not been added, the salad can be stored for up to 4 days.

Nutrition

Calories: 630kcal | Carbohydrates: 50g | Protein: 30g | Fat: 34g | Saturated Fat: 6g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 67mg | Sodium: 603mg | Potassium: 714mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1503IU | Vitamin C: 18mg | Calcium: 97mg | Iron: 3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment below!
Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Jessica Randhawa

Chef | Food Photographer

Iโ€™m Chef Jessica Randhawa, bringing over 14 years of experience in creating and publishing over 1200 mouthwatering recipes, coupled with invaluable kitchen tips and professional guidance, to transform your daily cooking into a truly enriching culinary adventure.

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Recipe Rating




5 from 4 votes (3 ratings without comment)

2 Comments

  1. Elle Valera says:

    5 stars
    Thank you for sharing your recipe for Green Goddess Pasta Salad! It’s inspiring to see how you’ve infused creativity and versatility into this dish. Your attention to flavours and ingredients truly shines through in your culinary creations.

    1. Jessica Randhawa says:

      I appreciate the rating and review, Elle ๐Ÿ™‚