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This Oven-Roasted Pork Loin delivers juicy, tender meat with a crisp, flavorful crust every time. It’s coated in a simple seasoning blend, then roasted to perfection for a show-stopping and down-right delicious dinner loved by the whole family.

If you’ve ever wondered how to cook pork loin, this is an easy, one-pan recipe perfect for beginners and pros alike!

A detailed close-up of two thick slices of pork loin, showing the juicy interior and seasoned crust. The slices rest beside smooth mashed potatoes and vibrant green beans, all on a white plate.

This pork loin recipe is as easy as it gets. Seriously. The ingredients are simple, and the cooking method is straightforward. It is the perfect recipe for anyone looking to cook an impressive meal with minimal effort. Before you get too excited, there is one crucial takeaway from this post

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Pork Loin And Pork Tenderloin Are NOT The Same Thing

For most of my life, I simply assumed that “pork loin” and “pork tenderloin” were the same cut of pork. I mean, the names sound the same, so surely they are the same thing. Right? Wrong!

The reality is that pork loin (sometimes called pork loin roast) and pork tenderloin are completely different cuts of pork each with unique characteristics.

Pork loin (which we’re using to make today’s recipe) is larger, wider, and quite a bit heavier. It has a mild flavor and a bit more fat, often with a fat cap that helps keep it juicy during slower cooking methods like roasting, grilling, or slow-cooking. It’s a versatile cut that’s great for feeding a crowd or slicing into pork chops. In contrast, pork tenderloin is much smaller and leaner — usually around 1 to 1.5 pounds. It is long, narrow, and looks a little like an oversized sausage. It’s ideal for quick-cooking methods like searing, grilling or roasting at high heat because it’s lean and easily dries out if overcooked.

How to Cook a Pork Loin Roast Like a Pro

After purchasing a pork LOIN (ideally one with a little fat on top for extra flavor), head home and preheat your oven to 325°F. As the oven heats, unwrap the pork and pat it completely dry with paper towels. This helps the seasoning stick and ensures you’ll get a good sear. Next, combine your seasoning rub. This recipe suggests a mixture of dried thyme, garlic powder, onion powder, paprika, salt, and pepper, but feel free to use your own. Rub the seasoning mix ALL OVER the entire surface of your pork loin. Yes, you’ll need to use your hands.

A small bowl with a vibrant spice mix of garlic powder, onion powder, thyme, paprika, salt, and pepper, ready to be rubbed onto the pork roast.
Dry rub for pork loin roast.
Pork loin roast on a large wooden cutting board coated in a homemade dry spice rub.
Seasoned pork loin.

Now, before popping your hunk of pork in the oven, you’ll want to give it a good sear. Searing adds a deep, savory crust and helps lock in flavor. We want this, trust me. Heat the olive oil in a large cast iron skillet (or oven-safe pan) set over medium-high heat. Once the oil is hot, add your seasoned pork loin to the skillet and sear for about 3-5 minutes per side. I like to use kitchen tongs to carefully rotate the meat.

The seasoned pork loin is in a cast-iron skillet on the stovetop, searing to develop a golden-brown crust.
Seared pork loin before roasting in the oven.

Once seared, reposition the pork so the fatty layer faces up, then transfer the skillet with the pork loin roast directly to your preheated oven. How long will it take to roast your pork loin in the oven? Well, that depends on the size of your roast, but generally it takes about 20-25 minutes per pound of roast at an oven temp. of 325°F. Keep a handy dandy digital meat thermometer nearby and start monitoring the internal temperature after the first hour or so. Pork loin is cooked when it hits 145°F.

A golden-brown, oven-roasted pork loin sits in a large cast iron skillet. The roast is seared and glistening, indicating it's just come out of the oven and is ready to rest before slicing.
Perfect oven-roasted pork loin.

Remove the skillet from the oven and transfer your lovely cooked pork loin roast to a large cutting board, loosely tented with foil. Let your pork loin rest for 10 minutes before slicing. This is an important step as it allows the juices to redistribute throughout the roast (rather than immediately seeping out). Once rested, slice your pork loin roast as thick or as thin as you’d like and serve it with delicious sides like mashed potatoes, green beans, glazed carrots, Brussels sprouts, and applesauce.

Frequently Asked Questions

Should I cover my pork loin while roasting?

No, roast it uncovered to allow the outside to develop a flavorful, golden-brown crust. If it starts to brown too quickly, you can tent it loosely with foil toward the end of cooking.

Can I prepare this oven-roasted pork loin recipe ahead of time?

Yes! You can season and sear the pork up to a day in advance. Store it covered in the fridge, then bring it to room temperature before roasting.

Can I roast vegetables in the same pan as the pork loin?

Yes! For best results, add hearty vegetables like carrots, Brussels sprouts, potatoes, or onions to the pan during the last 45–60 minutes of roasting so they cook through and soak up the drippings.

A detailed close-up of two thick slices of pork loin, showing the juicy interior and seasoned crust. The slices rest beside smooth mashed potatoes and vibrant green beans, all on a white plate.
5 from 1 vote

Oven-Roasted Pork Loin Recipe


Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
This oven-roasted pork loin is seasoned with a simple dry rub, seared for extra flavor, and roasted until perfectly juicy and tender. It’s an easy, one-pan meal that’s great for weeknights or special occasions.
Prep: 10 minutes
Cook: 1 hour 45 minutes
Total: 2 hours 5 minutes
Servings: 8 servings
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Ingredients 

Instructions 

  • Preheat your oven to 325°F (163°C).
  • Combine the seasoning rub. In a small bowl combine the garlic powder, onion powder, dried thyme, smoked paprika, salt, and black pepper. Mix thoroughly.
    A small bowl with a vibrant spice mix of garlic powder, onion powder, thyme, paprika, salt, and pepper, ready to be rubbed onto the pork roast.
  • Prepare the pork loin. Place the boneless pork loin (roast) on a cutting board. Use paper towels to pat it completely dry—this helps the seasoning stick and allows for a better sear.
    Pork loin roast on a large wooden cutting board covered with a paper towel.
  • Season. Generously sprinkle the seasoning rub all over the pork loin, using your hands to rub it in evenly on all sides.
    Pork loin roast on a large wooden cutting board coated in a homemade dry spice rub.
  • Sear the pork loin for a golden crust. Heat 2 tablespoons of olive oil in a large cast-iron skillet or oven-safe pan over medium-high heat. Carefully add the seasoned pork loin once the oil is hot and shimmering.
    The seasoned pork loin is in a cast-iron skillet on the stovetop, searing to develop a golden-brown crust.
  • Sear the roast for 4 to 5 minutes per side, turning until all sides are completely browned. This step locks in flavor and creates a crispy crust.
    The seasoned pork loin is in a cast-iron skillet on the stovetop, searing to develop a golden-brown crust.
  • Roast the pork loin in the oven. Transfer the skillet with the pork loin (fat-side up) directly to your preheated oven. Roast for 90 minutes to 2 hours, depending on the size of your roast. Use a meat thermometer to check for doneness—the internal temperature should reach 145°F (63°C) at the thickest part of the roast.
    A golden-brown, oven-roasted pork loin sits in a large cast iron skillet. The roast is seared and glistening, indicating it's just come out of the oven and is ready to rest before slicing.
  • Rest before slicing. Remove the pork loin from the oven and transfer it to a clean cutting board. Tent it loosely with foil and let it rest for 10 minutes. Resting allows the juices to redistribute and keeps the meat moist when sliced.
  • Slice and serve. After resting, slice the pork loin into ½-inch thick pieces using a sharp carving knife. Serve warm with classic sides like mashed potatoes and green beans.

Notes

Yield and Servings: A 5-pound roast is enough to feed between 8-12 people. The nutritional information provided is for 8 servings from a 5-pound pork loin roast.
How long does it take to cook pork loin roast? At 325 degrees F, it takes approximately 20-25 minutes per pound. So, for a 5 pound roast it will take an hour and 40 minutes to just over 3 hours to make. Roast until the internal temperature reaches 145°F (63°C) in the thickest part of the pork loin. Always use a meat thermometer for accuracy, as oven temps and roast shapes can vary.

Storage and Freezing Tips

Leftovers: Let the pork loin cool completely before storing. Slice or keep it whole, then place in an airtight container or wrap tightly in aluminum foil or plastic wrap. Store in the refrigerator for up to 4 days.
Freezing: Cool completely before freezing, then slice the pork before freezing (more convenient) or freeze the roast whole. Wrap tightly in plastic wrap, then place in a freezer-safe bag or container. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Nutrition

Calories: 487kcal | Carbohydrates: 2g | Protein: 76g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 214mg | Sodium: 1040mg | Potassium: 1303mg | Fiber: 0.5g | Sugar: 0.1g | Vitamin A: 257IU | Vitamin C: 0.3mg | Calcium: 27mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment below!
Two slices of juicy pork loin are plated with creamy mashed potatoes and fresh green beans on a white dinner plate. In the background, the cast iron skillet with the remaining roast adds a rustic, home-cooked feel to the scene.

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This juicy, melt-in-your-mouth Baked Pork Tenderloin Recipe is coated in a smoky spice rub and finished with a golden pan-seared crust. Ready in under an hour, it’s the perfect go-to for a quick weeknight dinner.

A fork gently lifts a slice of juicy pork loin from a white plate, showcasing the tender texture and golden crust. Mashed potatoes and green beans are partially visible beneath, completing the comforting meal presentation.
Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Jessica Randhawa

Chef | Food Photographer

Iโ€™m Chef Jessica Randhawa, bringing over 14 years of experience in creating and publishing over 1200 mouthwatering recipes, coupled with invaluable kitchen tips and professional guidance, to transform your daily cooking into a truly enriching culinary adventure.

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5 from 1 vote (1 rating without comment)