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Filled with juicy chunks of chicken, loads of fresh cilantro, peas, and other vegetables, Aguadito de Pollo is a healthy and fragrant traditional Peruvian Chicken Soup. Ready in under 45 minutes, enjoy this easy chicken soup for lunch or dinner with a side of rice, quinoa, and fresh lime juice.

Large bowl filled with Aguadito de Pollo (Peruvian Chicken Soup) and topped with cooked quinoa.

Aguadito de Pollo

Who here has tried aguadito de Pollo before?

Well, you are in for a surprise because this somewhat unappealing-looking soup is actually filled with brilliant fresh flavors (like cilantro!) and is crazy easy to make. Even my 5-year-old ate an entire bowl.

One of the very first recipes I shared on this blog (over three years ago!), Aguadito de Pollo remains one of my very favorite soups to prepare when I want something healthy and delicious, but a little different when compared to the classic Chicken Noodle Soup or simple Vegetable Soup.

What is Aguadito de Pollo?

Often referred to as levanta-muertos (“to wake the dead”), Aguadito de Pollo is thought to “raise the dead” or “wake up the dead” as it is often enjoyed in the early morning after a night of partying thanks to it’s soothing and restorative ingredients.

In other words, Aguadito de Pollo is believed by many to cure hangovers. 

Although there are several variations of Peruvian Chicken Soup, the addition of fresh cilantro remains constant throughout them all. Really, you can’t skip it. As such, I highly recommend that you like the taste of this delicious green herb, even if just a little bit.

Ok, let’s learn a bit more about the ingredients.

Overhead image of pot and bowls filled with Aguadito de Pollo (Peruvian Chicken Soup).

Ingredients in Aguadito de Pollo

The ingredients required to make Aguadito de Pollo are fairly straight-forward. Feel free to add additional vegetables such as carrots, bell pepper, and potato.

  • CILANTRO – Sorry, guys. I had to put it in all caps. It’s only because cilantro is that important to this soup and hopefully that’s ok with you because you love cilantro just as much as me. You want to use fresh cilantro and try to pick as many of the leaves from the stems as possible.
  • Shallots – whenever I decide not to add whole onions to a recipe (especially soup), I’ll usually add a couple of shallots. A little spicier, shallots are a great way to get that onion flavor with less bulk.
  • Garlic – we’re making soup, so garlic is pretty much a no-brainer. Besides, garlic is really good for you when you’re feeling crummy so don’t be shy and toss a few cloves in there.
  • Jalapeño – you may add jalapeño or serrano peppers. I added the former as that’s what I had on hand. If you’re sensitive to spicy foods, feel free to leave out completely or add less. On the flip side, if you love a super spicy soup, feel free to add a little more (just take care as jalapeños and serrano peppers tend to vary in heat level).
  • Corn – I have recently started adding corn to my aguadito recipe and I can’t get enough. Sweet white corn is my favorite as the sweet perfectly contrasts with the spicy, sour, savory flavors of the soup.
  • Chicken Stock – theoretically, you can use any stock, but my recommendation is always low-sodium chicken stock. Low-sodium is especially important as it gives you more freedom to adjust flavors exactly to your preference.
  • Chicken – typically, big chunks of chicken are added to Aguadito de Pollo. In my case, however, I prefer adding smaller bite-size pieces of chicken or shredded chicken breast. Of course, this is entirely up to you.
  • Lime juice – The acidity from the lime juice helps seal all the flavors together. You don’t need a ton of lime juice, however, I would recommend that you start with the juice from one lime and add more until it reaches your desired limey-ness.
  • Peas – Like cilantro, peas are a pretty universal ingredient when making Aguadito de Pollo. I prefer adding fresh peas as they always taste better (in my opinion). That said, frozen peas will work just as well, just take care not to over-cook your peas as they will turn soggy.
  • Quinoa/Rice – It is more traditional to serve Aguadito de Pollo with rice. However, when I originally made this recipe many years ago, I made it with quinoa and haven’t made it any other way since. Both rice and quinoa are gluten-free, however, quinoa is higher in fiber and protein.

CIlantro, garlic, shallots in a large food processor.

How to make Aguadito de Pollo 

There are two main steps when preparing this Peruvian Chicken Soup. The first required that you grab a food processor or high-speed blender and process what I like to call the “cilantro paste”. As soon as this paste has been prepared, you’re free to move on to making the soup.

Ok, who’s ready to make some soup!?

First Prepare the cilantro paste. Add the cilantro, shallots, garlic, 3 tablespoons of olive oil, and jalapeño to the bowl of a large food processor. Process until everything is uniformly blended and a thick paste is formed. Scrape down the sides of the bowl as needed. If you have trouble getting your cilantro paste to mix, add 1-2 tablespoons of water at a time to help get things moving.

Next, sauté the cilantro paste. Add the last tablespoon of olive oil to a large pot or Dutch oven over medium-high heat. Add the blended cilantro paste and sauté for 3-4 minutes, stirring continuously to prevent burning (reducing heat if needed). Cilantro paste should be fragrant.

After the cilantro and shallot paste has been cooked, add to corn and sprinkle with salt. Mix well to combine.

Sauteing pureed coriander and shallots with corn in a large pot.

 
Add the chicken stock to the pot and increase heat to high. Cover and bring broth to a boil. Once boiling, remove the cover and carefully add the chicken to the pot. Cover and reduce heat to low. Cook the chicken for approximately 10 minutes, stirring occasionally (the chicken will cook fairly quickly, so no need to boil for hours and hours).
 
Finally, Add the peas and lime juice to the broth and season with salt and pepper, to taste. Allow the soup to simmer for an additional 5 minutes, or until peas are cooked.
 
Assemble and Serve. Serve hot with fresh lime wedges, chopped green onions, and cooked quinoa, if desired.
 
THAT’S IT! Promise, so easy and so good!

Large white pot filled with Peruvian Chicken Soup filled with peas and corn.

If you try making this Aguadito de Pollo (Peruvian Chicken Soup), please leave me a comment and let me know! I always love to read your thoughts and feedback.

For more soup recipes check out,

DON’T FORGET TO PIN AND SHARE THIS PERUVIAN CHICKEN SOUP RECIPE TO ENJOY AND ADD IT TO YOUR NEXT WEEKLY MEAL PLAN!

Two bowls filled with Aguadito de Pollo (Peruvian Chicken Soup) and topped with cooked quinoa.

Large bowl filled with Aguadito de Pollo (Peruvian Chicken Soup) and topped with cooked quinoa.
4.96 from 22 votes

Aguadito de Pollo Recipe (Peruvian Chicken Soup)


Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlightJessica Randhawa
Filled with juicy chunks of chicken, loads of fresh cilantro, peas, and other vegetables, Aguadito de Pollo is a healthy and fragrant traditional Peruvian Chicken Soup. 
Prep: 5 minutes
Cook: 25 minutes
Total: 30 minutes
Servings: 6 servings
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Ingredients 

  • 2 large bunches fresh cilantro, leaves only, stems discarded
  • 2 shallots, peeled and roughly chopped
  • 3 cloves garlic, minced
  • 4 tablespoon olive oil, divided
  • 1-2 jalapeño, chopped
  • 2 cups corn kernels
  • 1 teaspoon salt
  • 8 cups low-sodium chicken stock
  • 2 pounds boneless skinless chicken breasts, chopped into small bite size chunks
  • 1 lime, juiced
  • 16 ounces fresh or frozen peas
  • Lime wedges, for serving
  • Chopped green onions, for serving
  • Cooked quinoa, for serving

Instructions 

  • Prepare the cilantro paste. Add the cilantro, shallots, garlic, 3 tablespoons of olive oil, and jalapeño to the bowl of a large food processor, scraping down the sides of the bowl as needed until the cilantro is fully processed into a thick paste (see notes). 
  • Sauté the cilantro paste. Add the final tablespoon of olive oil to a large pot or Dutch oven over medium-high heat. Add the blended cilantro paste and sauté for 3-4 minutes, stirring continuously to prevent burning (reducing heat if needed). Add to corn and sprinkle with salt. Mix well to combine.
  • Add chicken stock and cook the chicken. Add the chicken stock to the pot and increase heat to high. Cover and bring broth to a boil. Once boiling, remove the cover and carefully add the chicken to the pot. Cover and reduce heat to low. Cook the chicken for approximately 10 minutes, stirring occasionally.
  • Add some peas. Add the peas and lime juice to the broth and season with salt and pepper, to taste. Allow the soup to simmer for an additional 5 minutes, or until peas are cooked.
  • Assemble and Serve. Serve hot with fresh lime wedges, chopped green onions, and cooked quinoa, if desired.

Notes

  1. If necessary, add a few tablespoons of water to the bowl of the food processor to help move things along.
 

Nutrition

Calories: 421kcal | Carbohydrates: 27g | Protein: 44g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 96mg | Sodium: 764mg | Potassium: 1135mg | Fiber: 5g | Sugar: 7g | Vitamin A: 695IU | Vitamin C: 40.1mg | Calcium: 51mg | Iron: 2.8mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave a comment below!
Close up photo of Chef Jessica Randhawa of The Forked Spoon in a blue spotted dress, in the sunlight

Jessica Randhawa

Chef | Food Photographer

Iโ€™m Chef Jessica Randhawa, bringing over 14 years of experience in creating and publishing over 1200 mouthwatering recipes, coupled with invaluable kitchen tips and professional guidance, to transform your daily cooking into a truly enriching culinary adventure.

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Recipe Rating




4.96 from 22 votes (20 ratings without comment)

5 Comments

  1. Christine says:

    This recipe is life changing for me! I LOVE soups & this just might be my favorite soup of all time. Thank you for sharing this! Oh & I love the quinoa instead of rice, it adds such a great texture & doesnโ€™t absorb too much of the broth like rice would.

    1. Christine says:

      5 stars
      Opps didnโ€™t see the star rating, until published comment. ๐Ÿ™ Def 5 stars!

  2. Lauren says:

    I made this for dinner this evening, using homemade chicken stock. Amazing recipe. It was too spicy for my kids but my husband loved it. We’ve been considering Peru for our Honeymoon and this might have made the debate with Italy even tougher. 10/10

  3. curtis Togami says:

    5 stars
    We just returned from Peru and Ecuador and one thing I really enjoyed was their soups, it had a different tasted to it. after visiting a home and going into their kitchen and seeing first hand how they season and prepare their dishes I learned one thing that she kept a pesto type blend of herbs and vegetables for seasoning. after making your recipe I think I recreated that memory. another thing I noticed is they use different peppers, we even went to the market place where locals shop and did not see any jalapeรฑos for sale. Thank you for sharing

  4. Matilda says:

    Wow! Just like I remember when I was in Peru years ago… Thank you!