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Slice of avocado toast on a small white place topped with red pepper flakes, olive oil, and black pepper.
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4.89 from 160 votes

Avocado Toast Recipe

This is the best Avocado Toast you'll ever make. No need for fancy, over-the-top toppings, all you need is toasted bread, smashed avocado, a little lemon juice, olive oil, and a sprinkle of salt, pepper, and red pepper flakes.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Brunch, Lunch, Snack
Cuisine: American
Keyword: Avocado Toast, avocado toast recipe, how to make avocado toast
Servings: 2 servings

Ingredients

  • 2 slices bread toasted (multi-grain, sourdough, wheat, gluten-free, etc.)
  • 1 large avocado
  • 1 teaspoon fresh lemon juice
  • 2 teaspoon extra virgin olive oil
  • sea salt, black pepper, red pepper flakes, sesame seeds to taste (optional)

Instructions

  • In a small bowl gently mash the peeled and pitted avocado with approximately 1 teaspoon fresh lemon juice.
  • Divide and spread the mashed avocado across the two slices of toasted bread.
  • Drizzle each slice of avocado toast with approximately 1 teaspoon of extra virgin olive oil and sprinkle with sea salt, freshly cracked black pepper, red pepper flakes, and sesame seeds (optional, to taste).
  • Best enjoyed immediately.

Nutrition

Calories: 272kcal | Carbohydrates: 23g | Protein: 5g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 1g | Sodium: 152mg | Potassium: 541mg | Fiber: 8g | Sugar: 2g | Vitamin A: 147IU | Vitamin C: 11mg | Calcium: 51mg | Iron: 2mg
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