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A dessert on a plate, with Banana Mango Smoothie Bowl
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4.80 from 10 votes

Banana Mango Smoothie Breakfast Bowl Recipe with Bee Pollen and Turmeric

Rumored to be the most important meal of the day, start yours with this Banana Mango Smoothie Breakfast Bowl with Bee Pollen and Turmeric.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: Banana Mango Smoothie Breakfast Bowl, Bee Pollen Breakfast Bowl
Servings: 2 Smoothie Bowls
Author: Jessica Randhawa

Ingredients

  • 1 cup orange juice or pineapple juice
  • 1 cup milk (I used 2%)
  • 1 cup plain Greek yogurt
  • 1 banana
  • 1 ½ cups frozen mango
  • 1 large golden beet cooked and peeled
  • 1 tablespoon honey
  • 6 almonds
  • ¼ teaspoon ground cinnamon
  • ¼ teaspoon turmeric
  • 2 tablespoon rolled oats
  • 1-2 tablespoon bee pollen
  • Additional fruit, oats, chia seeds, bee polled for topping
US Customary - Metric

Instructions

  • Add the orange juice, milk, yogurt, banana, frozen mango, cooked beet, honey, almonds, cinnamon, turmeric, oats, and bee pollen in the bowl of a high-speed blender. Blend on high for 2-3 minutes, or until smooth, creamy and fully blended.
  • Divide smoothie into two bowls and top with additional rolled oats, bee pollen, chia seeds, banana, mango, and coconut chips, if desired. Best served immediately.

Nutrition

Calories: 421kcal | Carbohydrates: 73g | Protein: 19g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 17mg | Sodium: 100mg | Potassium: 926mg | Fiber: 5g | Sugar: 57g | Vitamin A: 1575IU | Vitamin C: 62.7mg | Calcium: 286mg | Iron: 1.2mg
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