Perfect Oven-Baked Chicken Breasts Recipe

Golden juicy baked chicken breast sliced horizontally into thick strips and resting in its own juices.

4.92 from 24 votes

Perfect Oven-Baked Chicken Breasts Recipe

The best Oven-Baked Chicken Breasts are tender, juicy, flavorful, and so easy to make! All you need is a drizzle of olive oil, a little seasoning, and a few simple tips for guaranteed delicious, no-fail, cooked chicken breasts every time!

Prep Time10

Cook Time20

Total Time30

Course: Chicken, Dinner, Main Course

Cuisine: American

Diet: Gluten Free, Low Calorie

Keyword: Chicken Breasts, How to cook chicken breast, Oven Baked Chicken Breasts, Recipe for Baked Chicken, The Best Baked Chicken

Servings: chicken breasts

Author: Jessica Randhawa

Ingredients

4 boneless skinless chicken breasts
1-2 tablespoon olive oil
2 teaspoon Cajun seasoning
2 teaspoon sweet paprika
½ teaspoon salt
½ teaspoon freshly ground black pepper
2 tablespoon fresh parsley minced, optional

US Customary - Metric

Instructions

Preheat the oven to 425 ℉ and line a large baking sheet with parchment paper. Set aside. Optional: If time allows, remove the chicken from the refrigerator and allow it to sit at room temperature for 15-20 minutes.
Pat the chicken breasts dry with paper towels and transfer to a large mixing bowl. Drizzle with approximately 1-2 tablespoons of olive oil, then sprinkle with the Cajun seasoning, paprika, salt, and black pepper. Use your hands to rub the olive oil and seasoning over the entire surface of the chicken breasts.
Transfer the chicken to your prepared baking sheet in a single layer, making sure the chicken breasts aren't touching. Bake for approximately 20-25 minutes, or until the internal temperature reads 160-165 degrees F with a digital thermometer. Time will vary depending on the thickness of your chicken breast.
Optional: In a small bowl, whisk together 2-3 tablespoons of olive oil, 2 tablespoons of chopped parsley, and 1 teaspoon of salt. Set aside.
Remove the cooked chicken from the oven and allow it to rest for 5 minutes before brushing with the parsley and olive oil mixture (optional). Season with additional salt and pepper to taste, then serve.

Notes

Store leftover chicken breasts in an airtight container in the refrigerator for 3-4 days. Use leftovers on salads, sandwiches, or in your favorite pasta!

Originally published Feb. 19, 2019

Nutrition