Raspberry Beet and Cereal Smoothie Bowl Recipe
Sweet berries and bright red beets transform this Smoothie Bowl into a healthy, vibrant and fiber-rich powerhouse. Thanks to the addition of milk and yogurt, it's also packed full of protein (no powders necessary).
Prep Time5 minutes mins
Total Time5 minutes mins
Keyword: Cereal Smoothie Bowl, Raspberry Beet and Cereal Smoothie Bowl
Servings: 2 bowls
- 1.5 cups milk almond/soy/cow/hemp
- 1 cup plain Greek yogurt
- 1 banana
- 1 large or 2 small beets cooked, cooled and peeled
- 1 cup strawberries
- 1 cup frozen raspberries
- ½ cup rolled oats
- Toppings- Fresh banana, strawberry, raspberries, dragon fruit, rolled oats or granola, cocoa nibs, and Love Grown Fruity Sea Stars
Combine all ingredients, except for the toppings, in the bowl of a high-speed blender. Blend on high for 2-3 minutes or until smooth and completely blended. Pour into two bowls and top with fresh fruit, cereal, granola, and cocoa nibs, if desired.
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Calories: 334kcal | Carbohydrates: 59g | Protein: 20g | Fat: 2g | Cholesterol: 8mg | Sodium: 116mg | Potassium: 912mg | Fiber: 8g | Sugar: 26g | Vitamin A: 415IU | Vitamin C: 63.2mg | Calcium: 371mg | Iron: 1.7mg