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Balsamic vinegar salad dressing being poured into a white bowl filled with spinach, pear and feta salad.
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4.82 from 150 votes

Spinach, Pear, and Feta Salad Recipe

Spinach, Pear, and Feta Salad with Walnuts and Pomegranate Arils. Ready in just 5 minutes, this salad is easy, delicious, and perfectly suited for any holiday or occasion. Sprinkled with sweet pomegranate arils and earthy walnuts, this salad is the perfect combination of sweet, tangy, and crunchy.
Prep Time10 minutes
Total Time10 minutes
Course: Salad, Side Dish
Cuisine: American
Keyword: Pear and Feta Salad, Spinach and pear salad, Spinach Pear Feta Salad, Strawberry Spinach Salad Recipe
Servings: 4 servings

Ingredients

  • 10 oz fresh spinach
  • ½ cup walnuts chopped
  • ½ cup feta crumbled
  • ¼ cup green onions sliced, optional
  • ¼ cup pomegranate arils
  • 2 ripe, yet firm pears (ripe, yet firm) sliced or chopped
  • ½ cup orange juice optional
  • salad dressing or vinaigrette I served with balsamic vinaigrette

Instructions

  • Place the spinach, walnuts, pomegranates, green onions, and crumbled feta in a large salad bowl. If preparing the salad ahead of time, dip each pear slice into a small bowl of orange juice and then add to the salad bowl; otherwise, add the pears with the other ingredients.
  • Drizzle with your favorite store-bought or homemade salad dressing or vinaigrette just before serving.

Notes

Dip the pear slices in orange juice to prevent them from browning after they've been sliced or chopped.  This allows you to prepare the entire salad ahead of time and keep it looking fresh.  If you will be serving immediately, you can skip the orange juice.

Nutrition

Calories: 234kcal | Carbohydrates: 24g | Protein: 7g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 267mg | Potassium: 661mg | Fiber: 5g | Sugar: 14g | Vitamin A: 6810IU | Vitamin C: 40.3mg | Calcium: 188mg | Iron: 2.7mg
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