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Homemade tahini being poured out of a large blender into a smaller glass container.
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5 from 6 votes

Tahini Recipe

Ditch store-bought Tahini and make your own creamy tahini paste from the comfort of your kitchen with just 3 ingredients and 10 minutes! Use as the foundation for sauces, dressings, and dips including hummus, baba ghanoush, and tahini sauce.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Condiment, Sauce
Diet: Gluten Free, Low Lactose, Vegan, Vegetarian
Keyword: How to Make Tahini, Tahini, Tahini Paste, Tahini Recipe
Servings: 1 cup

Ingredients

  • 2 cups sesame seeds
  • 3 tablespoon oil light olive oil, avocado oil, sunflower oil
  • ¼ teaspoon salt plus more to taste

Instructions

  • Toast the sesame seeds in a large skillet set over low heat while continually stirring to prevent burning.
  • Toast for 3-4 minutes or until fragrant and lightly golden in color, then remove the pan from the heat. Continue stirring as the heat from the pan will continue to cook the seeds until the pan is cool.
  • Pour them into a blender and blend until they start to break down and clump together.
  • Add in the olive oil and salt and blend again until smooth, scraping the sides down halfway through.
  • Once smooth and combined, serve or store in an airtight container in the fridge for up to 1 month.

Nutrition

Calories: 2090kcal | Carbohydrates: 70g | Protein: 53g | Fat: 191g | Saturated Fat: 24g | Polyunsaturated Fat: 77g | Monounsaturated Fat: 83g | Trans Fat: 0.2g | Sodium: 614mg | Potassium: 1404mg | Fiber: 35g | Sugar: 1g | Vitamin A: 27IU | Calcium: 2925mg | Iron: 44mg
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